The Epic Workout is concerned with going beyond mainstream exercise so that participants, teachers, trainers, movers and shakers can get more out of exercise. We are currently researching the role movement practices makes in our lives in ways not normally measured by modern science. For more details on how the world’s many movement practices actually make a difference in our lives beyond modifying muscle and fat content, visit the page for the graduate study work by Beth and Alex Iglecia.

This entry was posted on Thursday, December 11th, 2008 at 5:19 pm and is filed under Research.You can follow any responses to this entry through the RSS 2.0 feed.Responses are currently closed, but you can trackback from your own site.