“Yoga is not about doing the pose a certain way.  It is about going inside yourself and learning.  Seeing the reactions, the emotions, the conditioned responses.  Once you see them in your pose, you learn to see them in yourself.  The real value of our practice is learning about ourselves.”
- Author unknown

Thank you Sankalpah Yoga in NYC for this awesome quote.

This entry was posted on Wednesday, March 4th, 2009 at 11:36 am and is filed under Quotes.You can follow any responses to this entry through the RSS 2.0 feed.Responses are currently closed, but you can trackback from your own site.