Euphoria Fitness is open and thriving at The Westgate located at The Canyons Resort, Park City. While many of our clients come preparing for a day of riding or skiing, or are looking to their Epic Yoga/Workout as a substitute for the snow, classes are also open to Park City locals. Private class-sizes are guaranteed to provide quality attention and maximum customization. In addition to personally customized private and group sessions, our January class schedule includes:

Mondays & Fridays

7:30-8:00am | Physical Coffee | Euphoria Fitness, Westgate at The Canyons
8:00-9:00 am | The Epic Yoga/Workout |  Euphoria Fitness, Westgate at The Canyons

Euphoria Fitness at The Westgate Resorts, The Canyons
3000 The Canyons Resort Drive (Google Map)
Park City, Utah 84098
Website: Euphoria Fitness Park City
The yoga and fitness rooms are on the 4th floor at Elk Lodge, right down the hall from Serenity Spa.

The New Year is Here!
and so is

euphoria fitness
at the Westgate Resort at The Canyons

Open House
Monday, Jan. 5
5-7 pm

• Come meet our yoga and fitness instructors and see the facility
• Free mini classes at 5:30 and 6:15
• Pick up coupons for discounts

You’ve made your New Year’s fitness resolutions, now let us help you keep them!

The Westgate Resort at the Canyons
3000 The Canyons Resort Drive
4th Floor, Elk Lodge, check in at the bell desk

Check out www.euphoriafitnessparkcity.com
for regular class schedule and prices and to reserve your spot!

November 7th, 2008

The Epic Workout (Alex Iglecia) and Yin Yoga (Beth Iglecia) co-led an exploration in Yogic Warrior Conditioning followed by Yin yoga. Hattie and Karen of the Lululemon Showroom in Park City were our gracious hosts on this cold Friday evening.

The day was a success as we explored a practice focusing this time on strength, movement and letting go. One participant who has attended previous Epic and Yin classes commented that this class was so different than others. Yes, that’s what happens when we look into infinite possibilities!

Want to showcase a class, host a workshop or embark in exploring your own possibilities?
Experience movement beyond boundaries.

Saturday, November 22nd, 2008
Workshop
Epic Workout + Yin Yoga with Alex and Beth Iglecia
A Master Class for trainers, teachers, movers, and everyone who exercises
This class is for those trainers, lifters, yogis, athletes, martial artists, skiers, riders, runners, and bikers who want more out of their bodies and minds and who value an empowered, mindful approach to exercise

Download PDF Flyer

Part 1: Epic with Alex Iglecia
tune up to extreme strength and function with your body as your base, using breath to recover faster from challenging conditioning intervals

Part 2: Yin Yoga with Beth Iglecia
strengthen the joints themselves with calming, meditative yet challenging Yin yoga, building a stronger, more mobile, healthier you from within

benefits for Teachers and Trainers

• practical
• functional
• effective
• more integrated
• more creative
• more personalized

benefits from Epic strength and conditioning

• faster
• stronger
• leaner
• more able
• more capable
• more powerful

benefits from Yin yoga

• flexible
• mindful
• healthier
• more centered
• more balanced
• more focused

Location:

The Sportsmall
5445 S 900 E
Murray, UT 84117

Cost:

$65 RSVP,  $70 at the door.
+ $5 for non-members

Download PDF Flyer

Alex Iglecia will be co-instructing with his wife and yoga teacher, Beth Iglecia, a new group class at the Prospector club of the Silver Mountain Sports Club in Park City, Utah.

Download the class flyer [pdf]

This class first focuses on strength, movement and awareness based on The Epic Workout in its first half, and is followed by a Yin Yoga session in its second. A perfect balance of action and calm, strength and recovery, muscles and joints, body and mind, From Yang to Yin promises to be a phenomenal contribution to the active communities in and around Park City.

From Yang to Yin

Wednesdays at 10-11:30am
Co-Instructed by Alex and Beth Iglecia

With Alex: tune up to extreme strength and function with your body as your base, using breath to recover faster from challenging conditioning intervals.

With Beth: strengthen the joints themselves with calming, meditative yet challenging Yin yoga, building a stronger, more mobile and healthier you from deep within.

Designed to shift your fitness foundation to a higher plane.
Suitable for all levels, offering infinite progressions.

Drop-ins are welcome. The Silver Mountain Sports Club has non-member punch cards just for classes, so there is no reason not to come! Contact us for any questions.

Download the class flyer [pdf]

Sunday, November 23rd
Workshop
The Epic Workout: A Yogi’s Journey
12-2:30pm
$20 - Make sure to RSVP in advance
Download PDF Flyer

• join and practice within an integral perspective on exercise, yoga, and life
• embody the transition from asana to functional movement
• learn, practice and own multi-dimensional movement
• integrate breath, movement and awareness in through repetition and rhythm
• develop healthy and mindful techniques to support strength and conditioning practice

Download the Lotus Leaf Flyer for November 23

How to Register:

Lotus Leaf Yoga
www.lotusleafyoga.com
150 North Main - Suite 201 Heber City, UT
Call to Register: 435-654-7570
Email to Register: info at lotusleafyoga.com

Friday, October 17th
Freestyle Yoga / Yogic Warrior Conditioning
An Epic opportunity for yogis and yoga practitioners
4-5:30pm

Lotus Leaf Yoga
www.lotusleafyoga.com
150 North Main - Suite 201 Heber City, UT
435. 654. 7570

Special Freestyle class with guest instructor Alex Iglecia just in from Boston, MA. Enjoy a challenging, epic class, bravely called “Yogic Warrior Conditioning”, where you will work with the essence of multi-dimensional, multi-use movement found throughout life.

We will be building intuitive skill with mindful intensity, repetition and rhythm while taking mind-body wholeheartedly and using movement to uncover the hidden strengths within you.

Bring breath, water and joy.

Regularly priced class or use your pass.

EPIC FOUNDER, PERSONAL TRAINER, AND BODYLIFE SPECIALIST WITH PROFESSIONAL EXCELLENCE IN STRENGTH, MOVEMENT, AND MEDITATION

Download Alex iglecia’s Epic Information Sheet

Alex has worked with people across the US through workshops and private clients and has developed specialty programs for diverse audiences. The Epic Workout is a passionate contribution to people of all walks of life who want life to work for them, and brings the yoga mindset with all its strengths into the field of exercise, conditioning, and living arts.

Alex Iglecia, personal trainer, lifelong learner and founder of The Epic Workout, integrates a diverse background in leading edge personal training, kettlebells, meditation, conscious evolution, pragmatic self defense training, yoga and more.  Whether you are looking for a new edge in your training, functional and mindful post-rehab work, or the 28-day Epic Challenge, Alex can help you get there in your best way possible.  Alex brings intentionality, heart and an integral view into the fields of exercise, conditioning, and living arts, and can make a difference for you no matter your background, skills, strengths and purpose.

The Epic Workout is available for national and international workshops, conferences, and continuing education. Alex Iglecia is available in Park City and Salt Lake City for committed personal training.

Download Alex iglecia’s Epic Information Sheet

We are thrilled to announce that Epic is now available in Park City and Salt Lake City, Utah. There is something special happening here with many conscious people and businesses thriving and offering great and creative services. We will be offering a number of ongoing Epic Workouts each week and look forward to working with the Park City’s and Salt Lake City’s leaders in yoga, fitness, and adventure. If you are a coach, trainer, yogi, teacher, mover, dancer, gymnast, trekker, climber, runner, or any other kind of life-enthusiast, we would love to hear from you.