The Epic Workout

If you work with other people’s bodies, then you already know that the body is more than just muscle, organ and bone. Our brains matter. Our minds matter. Our movement matters.

“I like that you are pushing the boundaries of conventional fitness and not in a fad kind of way. In my experience—from Sports, to torturing my body with weights, to now a much more natural and efficient and holistic approach—I think your thoughts on the future of fitness are quite visionary.”

- Tyler Phillips, Sports Manager

Expand Your Options

Let’s get to the essence of movement and help our clients take ownership of their bodies and minds. Let’s help them be more present when they move, more able to relate to themselves, and more conscious in the world. Your work with your client begins with movement, but where it ends is up to you.

Move Better

You are already the expert in your field of movement. Epic can take you to the next level by expanding the context in which we do movement.

Coaching and Consulting

Contact us and we’ll have a free initial consultation about how we can bring these elements into your presence and the value you give your clients.

Workshops and Training

Contact us to talk about workshops for your club, organization, or center. These are a few of the experiences we deliver:

The Epic Workout: Overcoming All Obstacles in a Single Day

This workshop is fantastic for anywhere from 6-60 people as an amazing workout and learning opportunity.

Your Story Is Your Strength: Expand Your Skills Beyond The Horizon

This training is for for all trainers, teachers, movers and shakers. Whether you are new to mind-body movement or are an experienced yogi, take your thinking and moving to the whole level.