Posts Tagged “Alex Iglecia”

Euphoria Fitness is open and thriving at The Westgate located at The Canyons Resort, Park City. While many of our clients come preparing for a day of riding or skiing, or are looking to their Epic Yoga/Workout as a substitute for the snow, classes are also open to Park City locals. Private class-sizes are guaranteed to provide quality attention and maximum customization. In addition to personally customized private and group sessions, our January class schedule includes:

Mondays & Fridays

7:30-8:00am | Physical Coffee | Euphoria Fitness, Westgate at The Canyons
8:00-9:00 am | The Epic Yoga/Workout Euphoria Fitness, Westgate at The Canyons

Euphoria Fitness at The Westgate Resorts, The Canyons
3000 The Canyons Resort Drive (Google Map)
Park City, Utah 84098
Website: Euphoria Fitness Park City
The yoga and fitness rooms are on the 4th floor at Elk Lodge, right down the hall from Serenity Spa.

Comments No Comments »

November 7th, 2008

The Epic Workout (Alex Iglecia) and Yin Yoga (Beth Iglecia) co-led an exploration in Yogic Warrior Conditioning followed by Yin yoga. Hattie and Karen of the Lululemon Showroom in Park City were our gracious hosts on this cold Friday evening.

The day was a success as we explored a practice focusing this time on strength, movement and letting go. One participant who has attended previous Epic and Yin classes commented that this class was so different than others. Yes, that’s what happens when we look into infinite possibilities!

Want to showcase a class, host a workshop or embark in exploring your own possibilities?
Experience movement beyond boundaries.

Comments No Comments »

Saturday, November 22nd, 2008
Workshop
Epic Workout + Yin Yoga with Alex and Beth Iglecia
A Master Class for trainers, teachers, movers, and everyone who exercises
This class is for those trainers, lifters, yogis, athletes, martial artists, skiers, riders, runners, and bikers who want more out of their bodies and minds and who value an empowered, mindful approach to exercise

Download PDF Flyer

Part 1: Epic with Alex Iglecia
tune up to extreme strength and function with your body as your base, using breath to recover faster from challenging conditioning intervals

Part 2: Yin Yoga with Beth Iglecia
strengthen the joints themselves with calming, meditative yet challenging Yin yoga, building a stronger, more mobile, healthier you from within

benefits for Teachers and Trainers

  • practical
  • functional
  • effective
  • more integrated
  • more creative
  • more personalized

benefits from Epic strength and conditioning

  • faster
  • stronger
  • leaner
  • more able
  • more capable
  • more powerful

benefits from Yin yoga

  • flexible
  • mindful
  • healthier
  • more centered
  • more balanced
  • more focused

Location:

The Sportsmall
5445 S 900 E
Murray, UT 84117

Cost:

$65 RSVP,  $70 at the door.
+ $5 for non-members

Download PDF Flyer

Comments No Comments »

EPIC FOUNDER, PERSONAL TRAINER, AND BODYLIFE SPECIALIST WITH PROFESSIONAL EXCELLENCE IN STRENGTH, MOVEMENT, AND MEDITATION

Download Alex iglecia’s Epic Information Sheet

Alex has worked with people across the US through workshops and private clients and has developed specialty programs for diverse audiences. The Epic Workout is a passionate contribution to people of all walks of life who want life to work for them, and brings the yoga mindset with all its strengths into the field of exercise, conditioning, and living arts.

Alex Iglecia, personal trainer, lifelong learner and founder of The Epic Workout, integrates a diverse background in leading edge personal training, kettlebells, meditation, conscious evolution, pragmatic self defense training, yoga and more.  Whether you are looking for a new edge in your training, functional and mindful post-rehab work, or the 28-day Epic Challenge, Alex can help you get there in your best way possible.  Alex brings intentionality, heart and an integral view into the fields of exercise, conditioning, and living arts, and can make a difference for you no matter your background, skills, strengths and purpose.

The Epic Workout is available for national and international workshops, conferences, and continuing education. Alex Iglecia is available in Park City and Salt Lake City for committed personal training.

Download Alex iglecia’s Epic Information Sheet

Alex Iglecia and The Epic Workout Park City, Salt Lake City

Comments No Comments »