The Wisdom Book
www.wisdombook.org

This project was brought to my attention recently related to the search for truth. This captures simple, elegant and powerful statements and is visually magnificent as well. I encourage you to watch it, and I am sure you will want to see it more than once. Let us what it does for you. Thank you Andrew Zuckerman!

How is this related to exercise, you ask? To fitness? To yoga? To yogic warrior conditioning?

The tie to life is obvious for most of us, I think. In other words, it is easy to get something out of this mentally, even emotionally. What is not as obvious, or at least is often overlooked, is the physical side. What I would point you to is - what is the feeling of tingling, joy energy and excitement you feel when watching this? Perhaps there is just a glimpse, or perhaps it fills you up with a bright optimism.

Don’t worry about the labels of the feelings, just focus on the feelings themselves. What do those sensations point to in your life? What if you were to look for that kind of inspiration and intention in your activities? And your training. By bringing your mind into such a state, what could you not accomplish in your career, your relationships, and your recreations?

Whatever you do this week, do it with wisdom!