Your Journey and Other Heroes

If you work with other people’s bodies, then you already know that the body is more than just muscle, organ and bone. Our brains matter. Our minds matter. Our movement matters.

“I like that you are pushing the boundaries of conventional fitness and not in a fad kind of way. In my experience—from Sports, to torturing my body with weights, to now a much more natural and efficient and holistic approach—I think your thoughts on the future of fitness are quite visionary.”

- Tyler Phillips, Sports Manager

Yoga Community of Teachers & Conscious Movers

Yoga teachers and practitioners of all kinds are among the most bodily and mentally aware of us. However, it is often not surprising that one greatly versed in asana practice may have a less-than-adequate  understanding  of how their bodies move in space, especially in what the fitness world calls “intervals.” Expanding one’s asana practice into dynamic and mindful movement allows the yogi a greater degree of flexibility in body and mind. Really. Meditation is explored in new ways, and stillness and effortlessness takes on new meaning. Epic teacher trainings give yogis a way to explore their bodies, new views of your students, new playfulness with heart through practice and movement and even a supports the enhancement your asana practice.

Personal Trainers and Coaches

You are already the expert in your field of movement. Epic can take you to the next level by expanding the context in which we do movement. “Functional training” in the fitness world is a good piece of the puzzle, but it’s not all there is. There are times in training for sets and reps, for functional work. Let’s take an integral view of fitness, and ask for even greater results. Work with the essence of multi-dimensional, multi-use movement found throughout life, building intuitive skill with mindful intensity, repetition and rhythm while taking mind-body seriously and using movement purposefully to discover in yourself what there is to discover.

Coaching and Consulting

Contact us and we’ll have a free initial consultation about how we can bring these elements into your presence and the value you give your clients.

Workshops and Training

Contact us to talk about workshops for your club, organization, or center. Epic is situated at the intesection of conscious movement, tranformative practices, yoga, and effective action in a purpose-filled life. Thus, Epic trainings are valuable and life changing for body-focused goals, mind-focused goals, personal coaching and personal development.